You are not starting over. You’re starting from experience.

New Roots is a guided creative journal created for women navigating change, loss, transition, or simply a season of rediscovering who they are.

Created by Katherine York from her own experience of rebuilding after some of life’s hardest seasons, New Roots combines meaningful reflection, creative expression, gentle exercises, and encouraging reminders into one beautifully designed journal.

This isn't a journal that expects you to have everything figured out. There are no rules for how quickly you should move through it, no perfect answers, and no timeline for becoming the person you're growing into.

Write messy. Color outside the lines. Skip a page. Come back later. Cry if you need to. Celebrate the tiny victories.

Inside New Roots, you'll find:

• Guided reflection and journaling prompts• Creative coloring pages inspired by nature and growth• Exercises for exploring thoughts, emotions, boundaries, self-trust, and personal beliefs• Grounding and self-reflection tools for difficult moments• Space to recognize what you're carrying and what you're ready to release• Encouragement woven throughout the journal• Open writing space for the thoughts that don't fit neatly into a prompt• Six themes of growth: Planting, Rooting, Watering, Blooming, Growing, and Flourishing

Throughout the journal, you'll be invited to explore ideas such as separating thoughts from facts, recognizing the stories you tell yourself, rebuilding trust in your own voice, practicing self-compassion, understanding your emotions, creating healthier boundaries, and recognizing that progress doesn't always happen in a straight line.

But New Roots isn't about fixing yourself.

It's about making space for yourself.

It is a place to slow down, create, reflect, and notice the growth that may be happening beneath the surface — even when you can't see it yet.

Because sometimes the strongest growth begins where no one else can see it.

Roots grow first.

Product Details

• 6" × 9" guided creative journal• Approximately 80 full-color pages• Wire-O bound to lay open while writing or creating• Original prompts, exercises, illustrations, and creative activities• Written and designed by Katherine York• First Edition

Perfect for: personal reflection, life transitions, fresh starts, creative self-care, or as a meaningful gift for a woman walking through a season of change.

New Roots is a reflective and creative resource and is not a substitute for professional mental health care, counseling, diagnosis, or treatment.

Welcome to your New Roots.